Did you know...
... that the core element of talk therapy is to make automatic thoughts and inner beliefs conscious?
This process of self-reflection enables what is known as cognitive restructuring, in which entrenched thought patterns are gradually changed. Through targeted questions and active listening, talk therapy helps to question entrenched thought patterns and become open to new perspectives - an essential basis for lasting changes in thinking and feeling.
Size chart
| LENGTH (cm) | WIDTH (cm) | SLEEVE LENGTH (cm) | |
| S | 71.1 | 45.7 | 39.7 |
| M | 73.7 | 50.8 | 43.2 |
| L | 76.2 | 55.9 | 47 |
| XL | 78.7 | 61 | 50.8 |
| 2XL | 81.3 | 66 | 54.6 |
| 3XL | 83.8 | 71.1 | 58 |
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